The 4-hour Body
An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming SuperhumanBook - 2010
The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.
Publisher: New York : Crown Archetype, c2010
Edition: 1st ed
Branch Call Number: 613.7 F417f
Characteristics: xiii, 571 p. : ill. ; 25 cm
Alternative Title: Four-hour body