Better Body Workouts for Women

Better Body Workouts for Women

eBook - 2014
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Are you serious about your workouts but disappointed in the results? Discover the best methods for assessing your current fitness level, identifying physical strengths and deficiencies, setting and refining training goals and selecting and customizing the programs to make an immediate, lasting impact.
Publisher: Champaign, IL : Human Kinetics, [2014]
ISBN: 9781450463171
1450463177
Branch Call Number: E-BOOK
Characteristics: 1 online resource
Additional Contributors: Pearce, Caroline

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