Better Body Workouts for WomeneBook - 2014
Are you serious about your workouts but disappointed in the results? Discover the best methods for assessing your current fitness level, identifying physical strengths and deficiencies, setting and refining training goals and selecting and customizing the programs to make an immediate, lasting impact.
Publisher: Champaign, IL : Human Kinetics, 
Branch Call Number: E-BOOK
Characteristics: 1 online resource
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