Enjoy ExerciseStreaming Audiobook - 2015
Dr. Lee Pulos is a leader in the field of mind/ body/ spirit. Let him show you how Visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short Hypnosis, Self-Talk and Subliminal programs to achieve results quickly in any area. Lacking motivation? Do you need that extra nudge to jump start your exercise and wellness routine? This program will provide you with the suggestions to continue and enjoy your exercise routine.
Publisher: [United States] : Gildan Audio : Made available through hoopla, 2015
Branch Call Number: E-AUDIOBOOK
Characteristics: 1 online resource (1 audio file (60 min.)) : digital