How I Learned to Build A Life, Not A RésuméBook - 2016
mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth.
“Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material—instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy existence is one in which happiness is attainable, health is paramount, and daily living is about abundance. It’s a life in which work is purposeful; friendships are deep and plentiful; and there’s a daily sense of richness or overflowing joy. But since there’s no one-size-fits all definition for a wellthy existence, I hope this book will serve as a guide to help you embark on your own personal journey that is both unique and meaningful.”
Eat. Move. Work. Believe. Explore. Breathe. Connect. Love. Heal. Thank. Ground. Live. Laugh.
These are the building blocks of Wellth…and in this blend of memoir and prescriptive advice Jason Wachob shows us all how to enjoy truly ‘wellthy’ lives—lives that are deeply rich in every conceivable way. Through his experience and personal story, as well as in exclusive material from popular expert contributors (including Dr. Frank Lipman, Dr. Lissa Rankin, Joe Cross, Charlie Knoles, Kathryn Budig, Dr. Aviva Romm, and Dr. Sue Johnson), we learn how we too can embrace this new movement and develop richer, fuller, happier, healthier, and more meaningful lives.
Baker & Taylor
"Wealth noun \welth\ Derived from the Middle English, welthe: meaning wellbeing and happiness : a large amount of money and possessions Wellth noun \welth\ A new and more valuable life currency : a life exemplified by abundance, happiness, purpose,health, and joy. MindBodyGreen founder Jason Wachob, in his first book, redefines successful living and offers readers instead a new life currency to build on, one that is steeped in physical and emotional health and wellbeing. In this prescriptive memoir he shows us all how to build a life, not a resume, and why it's important to make frequent deposits into our own 'wellth' accounts. Don't just take his word for it, read exclusive material from popular contributors and see what they have to say about becoming truly wellthy, including: psychologist Sue Johnson, Dr. Frank Lipman, Dr. Aviva Romm, Joe Cross, meditation expert Charlie Knoles, EWG director Heather White, and yoga phenom Kathryn Budig"--
Redefines successful living and offers readers a new life currency to build on, one that is steeped in physical and emotional health and wellbeing.
The founder and CEO of MindBodyGreen, a leading independent media company dedicated to health and happiness, presents thematic essays, including ones about his own personal experiences, that show readers how to let go of material success and embrace life balance, health and well-being.
"MindBodyGreen founder Jason Wachob, in his first book, redefines successful living and offers readers instead a new life currency to build on, one that is steeped in physical and emotional health and wellbeing"--