Doonya, the Ultimate Bollywood Dance Fitness Workout!
1, Beginner BreakdownStreaming Video - 2013
Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.
Publisher: [United States] : Doonya : Made available through hoopla, 2013
Branch Call Number: E-VIDEO
Characteristics: 1 online resource (1 video file (ca. 57 min.)) : sd., col