How to Meditate
How to Meditate A Practical Guide to Making Friends With your Mind By Chödrön, Pema eBook - 2013

Pema Chodron's work is amazing and inspirational. However, in the long run, it can be challenging to the point of being discouraging to some people. You might want to read a variety of books on the subject of meditation before you commit to one particular style or philosophy.

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